How We Fix Back Pain
What is Back Pain?
Back is one of the most common medical conditions, affecting millions worldwide. The most common causes of back pain include:
- Muscle or Ligament Strains: Overuse, improper techniques, or sudden awkward movements can strain muscles and ligaments, leading to acute pain and stiffness.
- Herniated or Bulging Discs: The spinal discs act as cushions between vertebrae. When a disc slips or bulges, it can press on nerves, causing pain that radiates to other parts of the body.
- Arthritis: Osteoarthritis in the spine can lead to narrowing of the space around the spinal cord, a condition called spinal stenosis, resulting in chronic pain and reduced mobility.
- Postural Issues: Poor posture, whether sitting, standing, or sleeping, can strain the back muscles over time, causing discomfort and tension.
- Chronic Conditions: Conditions like scoliosis can contribute to persistent back pain due to structural or muscular imbalances.
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What are the Symptoms?
The pain often presents itself as a dull ache or sharp discomfort that makes daily tasks difficult. Simple movements, such as bending, standing, or even walking, can become challenging. Activities that require bending or twisting, like gardening or playing sports, may also exacerbate the discomfort. With proper treatment, including physical therapy, strengthening exercises, and lifestyle adjustments, many people find relief and regain the ability to carry out their normal daily lives free from pain.
What Is Our Approach To Treating Back Pain?
Many people turn to massage therapy to relieve their pain which can help relax the body but doesn’t address the deep layers of the issue. Back pain often involves minor misalignments, known as subluxations, where the vertebrae aren’t in their correct positions. While these misalignments may not seem obvious individually, their cumulative effect can cause muscles to adapt improperly, leading to more pain and imbalance. For instance, one side of the back may become weaker, causing the other side to overcompensate to maintain alignment.
At Sanshin Health, we use acupuncture to reduce inflammation and tension, making it easier to correct structural issues manually. Physical therapy becomes more effective, as the patient experiences less pain and gains improved mobility. This allows us to achieve deeper corrections and better results. Additionally, we focus on rebalancing the entire body – from head to toe – like rebooting a computer system. This approach resolves the issue and strengthens the overall structure, reinforcing the body for long-term relief.
Additionally, we emphasise full-body realignment, addressing the entire musculoskeletal system to prevent further complications in areas such as the shoulders, neck, knees, or ankles, which can be impacted by back pain. By rebalancing the body from head to toe, this method facilitates long-term healing and recovery, reinforcing the body’s overall structure and strength.
This comprehensive approach aims to alleviate current pain and empower individuals with the tools to maintain an active, mobile, and pain-free lifestyle.