How We Fix Migraine Pain
What is A Migraine?
Migraines are intense, recurring headaches that can cause severe pain, often accompanied by symptoms like nausea, vomiting, and sensitivity to light or sound. They can last anywhere from a few hours to several days.
The exact cause of migraines isn’t fully understood, but they are thought to be triggered by a combination of genetic, environmental, and neurological factors. Common triggers include stress, hormonal changes, lack of sleep, certain foods, dehydration, and environmental factors like bright lights or strong smells.
At home, many people try over-the-counter pain relievers, such as ibuprofen or aspirin, to alleviate migraine symptoms. They may also use ice packs or heat compresses, such as deep breathing or yoga to reduce stress. However, these methods only provide temporary relief and don’t address the underlying causes.
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What are the Symptoms?
Migraines are typically marked by intense, throbbing pain, often on one side of the head, accompanied by other symptoms like nausea, vomiting, and heightened sensitivity to light, sound, and smells. Some individuals also experience visual disturbances which can include blurred vision or flashing lights. These symptoms can last anywhere from a few hours to several days, significantly affecting a person’s ability to function.
The impact on daily life can be profound. Migraines can cause missed work or school, can limit social interactions and hinder personal activities. The pain and associated symptoms often make it difficult to concentrate, leading to decreased productivity and performance. Many people find themselves needing to rest in dark, quiet spaces, making routine tasks like driving, shopping, or household chores nearly impossible. Chronic migraines can also lead to anxiety, depression, and stress, further exacerbating the problem and diminishing overall quality of life.
What Is Our Approach To Treating Migraine Pain?
When people visit Sanshin Health and are troubled with migraines, we first focus on their exact symptoms. For instance, if they experience blurred vision or spots, that’s a key sign that the symptoms are likely to be caused by migraines. It’s important to differentiate between a migraine and a regular headache, with many people confusing the two.
A regular headache could just be from tight muscles or neck tension, which isn’t classed as a migraine. A migraine affects the body more internally, with blurred vision being the main symptom. Migraines are serious – they can affect daily life, causing people to miss work due to the pain, which is often linked to tension in the body or stress and anxiety.
Our approach involves acupuncture because many people don’t want to rely on pills for the rest of their lives. Acupuncture helps by reducing inflammation and addressing internal issues. It can also help with eye-related symptoms by sending energy to the areas that need it. The biggest benefit, however, is calming the mind, which makes it easier to correct the underlying issues.
If someone is constantly stressed, their body will react and create tension, leading to conditions like migraines. Once we help the person relax, we perform a full body rebalance. This rebalance is like rebooting a computer – realigning everything from head to toe. This way, the body receives the signal that it can relax, and the migraines can disappear.